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Personal Development

Career Change

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Career Coaching

How do you feel about your work or career?

  • Is your work meaningful to you?

  • Do you feel satisfied, fulfilled and happy?

  • Are you on the right career path?

  • What are your dreams and ambitions?

  • Are you using your favourite talents, strengths and skills?

  • Does your work reflect who you really are and what you are passionate about?

  • Could you be enjoying your work more?

  • What's really important to you?


When can career coaching help you?

  • You KNOW that you should be doing something different - but are not sure what.

  • Your skills are not being used to their best advantage.

  • You feel frustrated, and lacking in energy and motivation.

  • You want to be achieving more then you are now.

  • Your dreams are on hold.

  • You dread Monday morning!

  • You know it's time for a change of direction.

  • You would love to be doing something new!


What will you gain from career coaching?

  • Identify an exciting and viable new career direction.

  • Evaluate your skills, strengths and achievements.

  • Clarify what you must have in your career to be satisfied and motivated.

  • Expand your possibilities.

  • Improve your self-knowledge.

  • Re-visit your dreams.

  • Have an action plan for moving forward and creating your new vision.

  • Understand who you are.


"Jackie at Transitions Life Coaching really helped me zero in on what I wanted not just from my job, but from my life as a whole. Her advice has enabled me to work more efficiently, more enjoyably and to run my business in a way that suits my personality and my strengths and skill set. Thanks Jackie!"

Hugh Poynton, Sailfish Media


"Jackie is a very positive, warm person with a genuine passion for her work. She gave me a structured programme for defining what I really value and what I want in my life. Her extensive knowledge and experience helped start my search for the career and life I've always had an inkling was me. Jackie will help reveal the colour beneath your grey cloud of confusion in an open and safe environment."

Ben S. London


"Jackie's love, guidance, knowledge and support truly brought out the best in me. The career coaching sessions are well structured in that you explore the things you dream about and then with her patient and limitless, yet realistic, thinking you discover ways in which you can make them reality. A role model to the very core, it is hard not to do well under her guidance. The sessions were inspiring, motivating, fun and enjoyable, and exactly what I needed. In short, Jackie is very good at what she does."



"Without Jackie I would not have even thought about identifying my values, personal and professional. Without Jackie I would not have looked at my skills and achievements through my own eyes rather than others. And without Jackie I would not have invested time in matching my values with my skills and achievements to discover deep-seated goals that would otherwise never have seen the light of day. Thanks Jackie!"

Keith, Wimborne, Dorset

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover." ~ Mark Twain


How satisfied are you with your current career?


FREE Career Chart for you to complete to help you assess your satisfaction with your work. Click here to request your free chart.

How does career coaching work?

  • This programme gives you 12 coaching sessions, with a range of interesting exercises and resources, all structured to help you discover what kind of work would be ideal for you.

  • There are three phases to this programme: explore, dream and discover. The explore stage gives you vital self-knowledge and enables you to appreciate your strengths and achievements. The dream phase helps you create new career possibilities. The discovery phase is when you choose a new career path and create an action plan to take you in that direction.

  • The coaching itself provides a confidential, objective, one to one process with regular time to focus on your individual needs, and support for you through your career transition.


"Having Jackie as my career coach has been one of the best choices I have ever made; the experience has been transformational. When I started the process I was lost in a world of options and had no clarity on who I was in relationship to my career nor what direction I wanted to follow. I had tried various self study "find your career" books and exercises and was still no further forward. Jackie's skill, empathy and ability to see beyond what I was saying into what I really meant allowed me to reach a state of knowing and certainty. I know now who I am, what I want and I have the courage to go get it. My career that I have chosen through this process is one I had never thought of before and yet it matches me in all ways. I am so excited and energised and I cannot give Jackie enough thanks for getting me here. I could not have done this alone and would recommend Jackie to anyone."

Antony Cahane


"Having lost my way on my career path I was in need of guidance to find out what I really could achieve. This was deeply and thoroughly explored with care and attention to detail by Jackie and myself, without me even being fully aware of it happening! The exercises I completed not only empowered me with a range of tools to expand my potential in my working life but it also helped me find which direction would be the most fulfilling for me, both in work and my free time. It also kicked me up the backside by making me realise that this world needs to be grasped proactively rather than let it wash over me."

Nick, Southampton


How is this structured?

  • This programme comprises 12 one-hour telephone sessions, with various exercises for you to complete in between the sessions at certain stages, and email support as required.

  • Four sessions are booked at a time, with the fees being payable in advance, by cheque or bank transfer, for those four sessions.

  • The frequency of the sessions is entirely up to you and what personally suits you best - weekly is appropriate if you want to maintain momentum, or fortnightly is fine if you prefer more time to reflect. We will work at your preferred pace and to fit in your other obligations.


Are there any other costs involved?

  • Making the telephone call to me, at the time agreed for our sessions, is your responsibility - the cost of the call will depend upon your location and the telephone service you use.

* Please note that phone calls by Skype are now also available.


Click here to find out why life coaching is so successful


What will I provide as your Career Coach?

  • An objective, non-judgemental partner whose only agenda is your personal development.

  • A confidential sounding board within a constructive and supportive relationship.

  • A structured, carefully tailored programme based on research into the best practice in career evaluation and transition.

  • Practical techniques to help you coach yourself in future.

  • Regular progress reviews to ensure that you are getting the results that you want.

  • Many years' experience as a life coach.

For further information, or to book your Career Coaching Programme, call me now on 01425 472354 or email me. Jackie coaches individuals throughout both Hampshire and Dorset, and throughout the UK and Europe. Contact her today for further details.


If we all did the things we are capable of doing, we would literally astound ourselves.


Thomas Edison

licensed firework career coach

"Doing what you love is the cornerstone of having abundance in your life."


~Wayne Dyer


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