Do you set the same or similar New Years’ Resolutions annually? Do they inspire you and keep you focused for the whole year? Possibly not. Instead of recycling the same tired resolutions, consider instead choosing just one word. But without context and full details, how can this work? Beautifully! Because one word has simplicity. It […]
Another quote explaining coaching
“Don’t judge each day by the harvest you reap but by the seeds you plant.” — Robert Louis Stevenson This quotation came to mind after I had reconnected with a client I worked with maybe 10 years ago, who had gone on to learn so many things and achieve so much, all through her own […]
Quotes that explain coaching
Even though coaching is more widely known and accepted these days, there can still be blank looks when I tell someone that I am a life coach. And it’s not always easy to explain! So here are three quotations that can help illustrate a few of the many possibilities that coaching can bring. “In the […]
Raising your resilience tip1#
“I was alone in my head without adult supervision.” I read that quote recently in Iyanla Vanzant’s book One day my soul just opened up – and it struck me as so true, and it’s the cause of so much toxic, self sabotaging thinking. So my first tip for raising your resilience is to check in […]
Resilience quotes
It can be easy to forget that we all have inner resilience – and it may sometimes seem hard to connect with our inner strength and wisdom. I will be sharing some ideas to support you in this, meanwhile here are some of my favourite quotes on resilience, in the hope that some will resonate […]